Recent Posts

A Mindful 30-day Adventure

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By KRISTI DORIAN Auto pilot and obsessive-compulsive thinking: Two very unhealthy, debilitating activities in my life. Usually, when a conflict occurs or I need to make a significant decision, be assertive or confront someone, my…

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The Indianapolis

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By MARYMICHELLE LOTANO My grandparents were adults during World War II. My parents were toddlers and I was not even a blip on the radar, pun intended. But, as a child, I knew that World War…

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In My Crystal Ball

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By STEPHANIE DEWITT For me, looking into my crystal ball is a bit like watching television.  A scene presents itself and, as I describe it to the sitter, a story seems to unfold.  Sometimes the…

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Henry

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By CAMILLE Henry the Basset Hound loved to bark. He thought his job was to let the whole street know he was on guard duty and he happily ruffed away every second he was outside….

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