Recent Posts

Make Your Own Bone Broth

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Packaged versions of the perennial superfood don’t measure up; but it’s cheap and easy to make the real thing yourself. By SANDRA SUKHAN I’ve been cooking and baking for as long as I can remember,…

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The Accidental Advocate

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Advocating for the people we love is a skill worth cultivating By SANDRA SUKHAN Advocacy is a skill worth developing. Lawyers, social workers and other helping professions have formal courses of study. But for a…

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The Cost of Transitioning

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By RIKKI DUBOIS Changing one’s physical gender to match their mental one has many costs. Here in Manitoba, the cost of the gender affirmation surgery (previously known as gender reassignment surgery) is covered by Manitoba Health…

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