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Spiritual Success

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By KELLIE KAMRYN I attended a workshop series facilitated by Darlene Drewniak called Soul Alchemy: Ignite the Infinite.  At the workshop, a question was posed to the group: What do we feel defines spiritual success? In…

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Self Loving

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By ADINA LAKSER Although Woody Allen calls it “Having sex with someone you love,” most of us don’t have such a positive association with masturbation. Even the word makes us want to giggle. Although masturbation isn’t…

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The Reduction

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By MARYMICHELLE LOTANO Growing up, there was no way to avoid human interaction. If we wanted company, we had to ring a doorbell and ask someone to come out and play. We could not go online…

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Cervical Health

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By ADINA LAKSER This October 16 to 20, the Federation of Medical Women of Canada will launch the 10th annual National Cervical Cancer Awareness campaign. Every year, the campaign emphasizes the importance of cervical screening, provides…

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Crash and Grow

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By KELLIE KAMRYN It might be a car accident, an illness or the death of a loved one. Perhaps it’s the loss of a job or a divorce. There are many scenarios that could cause us…

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