Kristi’s Kaleidoscope

A Mindful 30-day Adventure

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By KRISTI DORIAN Auto pilot and obsessive-compulsive thinking: Two very unhealthy, debilitating activities in my life. Usually, when a conflict occurs or I need to make a significant decision, be assertive or confront someone, my…

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Barefoot Benefits

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By KRISTI DORIAN Worry washes away with each pounding wave  Stress slips through the sand with every footstep Fear fades fast with each foraging fingertip  In the lake, in the sand and in the soil …

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Bike Hubbub

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I like to bike, travel all around.  I like to bike, feet off the ground. I like to bike, feel the wind in my hair. I like to bike, it’s freedom I declare! (Blast from the Past…

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The Daisy List

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Bottom of the list, I place my name. Going to work and playing the game. Soon to be forty, I change my fate, And love my life, now I celebrate. Thanks to my family, hugs…

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Mineral Makeup Mania

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Take up makeup Smooth and clear Inside, outside Love you dear Bombarded by TV advertising for mineral makeup, I fell for it and ordered products from an infomercial touting smooth, silky looking skin and the…

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