Nutrispeak

Is Microwaving Safe?

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Many of us wonder if microwave ovens are sending us to the cancer ward or creating weird molecules in food that our bodies can’t handle. Most Canadian homes have microwave ovens, so they obviously have…

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The Real Paleo Diet

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While paleolithic diets are the subject of many websites and books, I have yet to meet or hear of anyone who follows anything even close to a real paleo diet. The paleo wannabes who buy…

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“Meaty” Vegan Entrees

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Time for Chain Restaurants to Serve “Meaty” Vegan Entrées We all love tasty food, enticing flavours and relaxing at restaurants with friends and family. We feel good about looking after our health, having compassion for…

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