Recent Posts

A Mindful 30-day Adventure

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By KRISTI DORIAN Auto pilot and obsessive-compulsive thinking: Two very unhealthy, debilitating activities in my life. Usually, when a conflict occurs or I need to make a significant decision, be assertive or confront someone, my…

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The Indianapolis

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By MARYMICHELLE LOTANO My grandparents were adults during World War II. My parents were toddlers and I was not even a blip on the radar, pun intended. But, as a child, I knew that World War…

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In My Crystal Ball

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By STEPHANIE DEWITT For me, looking into my crystal ball is a bit like watching television.  A scene presents itself and, as I describe it to the sitter, a story seems to unfold.  Sometimes the…

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