Anxiety and depression talks, Part 3 By KELLIE KAMRYN Creating harmony between the surfacing anxiety, and the love and joy in my life is an ongoing journey. At times, it can feel as painful as it…
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The Tools Helping Me Manage
From Spiral Dynamics to Chromatic Dynamics
Exploring Our Multidimensional Selves in Living Colour By SUSAN HURRELL Survive. Thrive. Break Free. Agree. Achieve. Believe. Live. Whole. Almost 15 years ago, I led a team that created and delivered a three-and-a-half-day retreat that revolved…
Death Takes the Body, But the Spirit Persists
By MARYMICHELLE LOTANO Growing up, I had the advantage of a terrific mom. I was encouraged to explore, dream and create my own path. When I was unsuccessful, she was a mix of concerned and forthright….
Why I Always Pass Along Animals’ Messages
Sometimes what our pets have to say hurts By CAMILLE As he wobbled across the lawn towards me, his green eyes pierced mine. It was clear from his gait that he was ill. Yet, he…
You Need To Have Conscious Conversations About Anxiety And Depression
Anxiety and depression talks, Part 2 By KELLIE KAMRYN In the wake of celebrity suicides and on-going discussions on social media regarding anxiety and depression, I felt it was important to have a conscious conversation with…
Overcoming the Fear of Being Seen
Three simple steps to let your light shine By BETH MARTENS I nearly lost my life because I was hiding my gifts. I’ve made it a mission to help others be seen for who they really…
The Borders of Normal
The Borders of Normal A Clinical Psychiatrist De-Stigmatizes Paranormal Phenomena By By Manuel Matas, M.D. Friesen Press, 2017 233 pages, Paperback, $24.95 Reviewed by NANCY Dr. Manuel Matas is a clinical psychiatrist with impeccable academic…
You Don’t Have to Be Pagan to Celebrate Samhain
By CHRISTINA RAI WHEELWRIGHT The Wheel of the Year is an annual cycle pagans observe. Transitional points in the year align to shifting energies, and pagans honour the deities of the Earth during these times.As…
Readings for October 24 to November 6, 2018
Welcome! Enlighten Up’s Taroscopes differ from the typical daily horoscopes. For our readers, Nancy draws a card for each sign of the zodiac and divines the information coming through for a specific two week period….
Inside the Dementia that Killed Robin Williams
My mother also has Lewy body dementia, and this is our story. By SANDRA SUKHAN Robin Williams was such a funny man. Every time I watch one of my favourite movies, Mrs. Doubtfire – which…
