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Rosemary – A Scent of Provence

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Rosemary’s Mediterranean flavour will liven up your meals and add quality to your life By ALICE ALECH Herbes de Provence – a blend of thyme, rosemary, basil, parsley, oregano, tarragon, marjoram and lavender – is the…

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The Melody of Fear

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Anxiety and depression talks, Part 1 By KELLIE KAMRYN As a child, I woke up at night with inexplicable fear. Oftentimes, I’d be sweating and have painful bowel movements. By morning, I’d be so tired, I’d…

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To My Husband

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TO MY HUSBAND Life, they say, is mapped out by fate. That’s so true, as I found my perfect mate. I still remember the day that we met. Was that day, of our meeting, by…

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Do you know your tree sign?

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What the organic magic of the natural world says about you By CHRISTINA RAI WHEELWRIGHT An ancient astrological mantra attributed to metaphysical scholar Hermes Trismegistus says, “As above, so below, as within, so without, as…

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My Two Best Friends

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By RIKKI DUBOIS Some time ago, I suffered mental trauma that prevents me from going to work or even leaving the house. Thankfully, I have someone to support and take care of me. My partner has…

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Garden Magic

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By CHRISTINA RAI WHEELWRIGHT Take a walk in your garden just as the dawn is chasing away the night or when the dusk begins to wrap its arms around the earth. These are magical times,…

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